Sleep
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Hacking your memory with sleepTED 2021. 3. 7. 21:16
information tags: Sleep, Science, Health length: 4:46 Summary Studies have actually told us that sleep is critical for memory in at least three different ways. First, we know that you need sleep before learning to actually get your brain ready. Second, we also know that you need sleep after learning to essentially hit the save button on those new memories so that we don't forget. When we fell as..